Community Education & Support
Support Groups

Overview
The purpose of joining a group is to provide the mechanism for fostering emotional support, building positive attitudes, enhancing the ability to deal and cope with health issues in a constructive way, and the promotion of healthy lifestyles. Call 909.944.WELL (9355) for additional information or questions.
 
Please Click on the category title(s) below for a detailed
description of all the support groups available:
 
Cardiac
Caring Hearts Support Group
This is a support group for individuals (and their families) who have experienced a cardiac event.
BUILDING: San Antonio Community Hospital
  • ROOM: Doctor's Dining Room
  • FEES: Free
  • NUMBER OF CLASSES: Ongoing
  • CONTACT PHONE: 909.944.WELL (9355)
  • DATE: 3rd Thursday of each month
  • TIME: 7 to 9 pm
  • AGES: Adults
  • NOTES:
     
     
     
    Parenting Support Groups
    Parent Talk
    Parent Talk is an informal discussion/support group for families of children and young adults with special needs. This program is available to the public, as well as children born at San Antonio Community Hospital. Please come and share your concerns, problem solving strategies, and joys associated with raising your special child.
    BUILDING: San Antonio Community Hospital
  • ROOM: West Wing 2 Conference Room
  • FEES: Free
  • NUMBER OF CLASSES: Third Tuesday of each month
  • CONTACT PHONE: 909.944.WELL (9355)
  • DATE: 6/4/2008
  • TIME: 7:00 - 9:00 p.m.
  • NOTES:
     
     
     
    Post Partum Depression Support Group
    This unique group is for new and experienced mothers who may feel anxious, depressed, or overwhelmed.
    BUILDING: 1125 Building
  • ROOM: Newborn Feeding Center Community Education Room
  • FEES: Free
  • NUMBER OF CLASSES: Ongoing
  • CONTACT PHONE: 909.944.WELL (9355)
  • DATE: 12/18/2008
  • TIME: Please call for dates, time & location
  • NOTES:
     
     
     
    General
    Diabetes Support Group
    This support group is for patients and their families and provides a comfortable environment to learn how to manage diabetes through diet and medication.  This support group is presented in English and in Spanish.
    BUILDING: San Antonio Community Hospital
  • ROOM: West Wing 1 Conference Room
  • FEES: Free
  • NUMBER OF CLASSES: Ongoing
  • CONTACT PHONE: 909.944.WELL (9355)
  • DATE: 1st & 3rd Tuesdays of each month
  • TIME: 6:00 - 7:00 pm
  • NOTES:

    The English Diabetes Support Group meets the first Tuesday of each month.

    The Spanish Diabetes Support Group meets the third Tuesday of each month. 

     
     
     
    Pain Management Support Group
    This support group is designed for patients and families dealing with chronic pain. Participants will learn alternative techniques for pain management.
    BUILDING: San Antonio Community Hospital
  • ROOM: West Wing 2 Conference Room
  • NUMBER OF CLASSES: ongoing
  • CONTACT PHONE: 909.944.WELL (9355)
  • DATE: Second Wednesday of each month
  • TIME: 5:30 - 7 pm
  • AGES: Adults
  • NOTES:
     
     
     
    Women
    Breast Cancer Support Group
    The Breast Cancer Support Group provides a safe, supportive environment in which participants can share their personal experiences and exchange thoughts and feelings.
    BUILDING: 901 Building
  • ROOM: 901 Board Room
  • FEES: No fee
  • NUMBER OF CLASSES: ongoing
  • CONTACT PHONE: 909.579.6700
  • DATE: 2nd & 4th Thursday of the month
  • TIME: 11 am to 12 pm
  • AGES: Adult women
  • NOTES:
     
     
     
    Cancer Caregivers
    This support group provides support to those who are caregiving; sharing resources, experiences, and helpful tips.
    BUILDING: 901 Building
  • ROOM: Cancer Education Center
  • FEES: Free
  • NUMBER OF CLASSES: ongoing
  • CONTACT PHONE: 909.573.6700
  • DATE: 2nd Tuesday of each month
  • TIME: 4:30 to 5:30 pm
  • AGES: Adult women
  • NOTES:
     
     
     
    Journaling Group
    In this group, women journal together as a group to express the feelings and emotions of their cancer journey.
    BUILDING: 901 Building
  • ROOM: 901 Board Room
  • FEES: Free
  • NUMBER OF CLASSES: Ongoing
  • CONTACT PHONE: 909.573.6700
  • DATE: 1st & 3rd Tuesday of each month
  • TIME: 11 am to 12 pm
  • AGES: Adult women
  • NOTES:
     
     
     
    Cancer
    Pilates For Cancer Health
    Helps cancer patients improve their general well-being.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: Every Monday
  • TIME: 3:30 PM - 4:30 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Look Good Feel Better
    The American Cancer Society, in partnership with the Cosmetic, Toiletry, and Fragrance Association, will focus on personal appearance for women undergoing cancer treatment. A free make-up kit is provided. This class will focus on all the ways you can look good and feel your best during your cancer journey – wigs, hats, scarves, make-up, clothing, skin and nail changes, nutrition, exercise, coping tips, etc.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 2nd Monday of each month
  • TIME: 10 AM - 12 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Breast Cancer Support Group
    Support group provides a safe, supportive environment in which participants can share their personal experiences and exchange thoughts and feelings with others.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 2nd & 4th Thursday of each month
  • TIME: 11 AM - 12 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Women & Cancer Support Group
    Designed for women experiencing any type of cancer, group provides a safe environment to enrich your spirit of being a woman.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 3rd Wednesday of each month
  • TIME: 3 PM - 4 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Moving To The Music
    Exercise group designed to help patients regain their range of motion after surgery.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: Every Wednesday
  • TIME: 1 PM - 2 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Journaling Group
    Journal together as a group to express feelings and emotions.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 1st & 3rd Tuesdays of each month
  • TIME: 11 AM - 12 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland
     
     
     
    Road To Recovery - Nutritional Support For Breast Cancer
    Provides nutritional support and education.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 4th Thursday of each month
  • TIME: 6 PM - 7 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     
    Cancer Caregiver
    Provides support to those who are caregiving; sharing resources, experiences, and helpful tips.
    BUILDING: San Antonio Community Hospital
  • ROOM: Cancer Education Center
  • CONTACT PHONE: 909.579.6700
  • DATE: 1st Wednesday of each month
  • TIME: 4 PM - 5 PM
  • NOTES:
    All groups are held at the Cancer Resource Center, next to the Woman's Breast & Imaging Center, 901 San Bernardino Road, 3rd floor, Upland.
     
     
     




    San Antonio Community Hospital • 999 San Bernardino Road Upland, CA 91786 • 909.985.2811